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2026 Intense Diving Day Camp 1
Camp Information
1. All level divers are welcome (Novice-intermediate-JO) between 9-19 years old
2. Safe and effective ways to learn new dives with “WATER BELTS 1M-3M-5M”
3. One-on-one time with a World & Olympic experience coach.
4. Side line scout system for video analysis in place.
5. Local dining and hotel recommendation
| Dates |
| June 11th, 2026: Hurdle & Entries Intense Work June 12th, 2026: Spotting somersaults Intense Work June 13th, 2026: Mental Performance & Dive Upgrade Day |
| Times |
| Check-In: 8:45am |
| Ages |
| Ages 9 to 19 ***In accordance with NCAA rules, all Carolina camps are open to any and all that would like to attend, but may be limited based on age, number, or grade level.*** |
| Price |
| $195 per session Up to 25 campers per camp Note: Repeat camper discount not applicable for Day Camp Commuter Only (A small online convenience fee will be added upon registration) |
| Location |
| Koury Natatorium 400 Skipper Bowles Drive Chapel Hill NC, 27514 |
| Housing |
| Hotel information may be provided at your request. |
| Meals |
| You may bring your own lunch, campers can be taken to lunch by their parents or guardians, or we can provide information for them to call in for delivery. |
| Parking |
| Information will be provided as we get closer to the starting date. |
| Transportation |
| All campers are responsible for their own travel and transportation to and from the Koury Natatorium Aquatic Center. |
| What to Bring |
| - Towel, Chamois, Water bottle, diving suits, - Workout Clothes (Shorts, T-Shirts & Running Shoes) - Lunch & snacks - Bring an iPad or Smart phone to connect to our video system. |
| Refund Policy |
| No refunds for cancellations made within 14 days of your camp start date. |
| Daily Schedule | |
| 8:45AM | Camp Check-In |
| 9:00AM - 10:00PM | Dryland (modeling techniques, dry board, trampoline) |
| 10:00AM - 12:00PM | Water Session 1 |
| 12:00PM - 1:30PM | Lunch break |
| 1:30PM - 2:30PM | Dryland (modeling techniques, dry board, trampoline) |
| 2:30PM - 4:30PM | Water Session 2 |
| 4:30PM - 5:30PM | Video analysis |
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